Combine fresh spinach, and segments of citrus fruits with a light poppy seed dressing for a refreshing and nutrient-packed salad.
Avocado Salad
Mix grilled chicken breast with avocado slices, mixed greens, and a zesty lime vinaigrette for a protein-rich, satisfying summer meal.
Black Bean Salad
Blend cooked quinoa with black beans, corn, and cilantro, topped with a tangy lime dressing for a fiber-filled, energizing salad.
Feta Cheese Salad
Combine sweet watermelon cubes with crumbled feta cheese, mint leaves, and a drizzle of balsamic reduction for a refreshing, hydrating salad.
Cucumber Salad
Mix Greek yogurt with sliced cucumbers, dill, and garlic for a creamy, low-calorie salad that’s perfect for staying fit and cool.
Mixed Greens Salad
Combine flaked tuna with mixed greens, cherry tomatoes, and a light lemon dressing for a high-protein, low-fat salad.
Apple Salad
Toss chopped kale with apple slices, walnuts, and a honey mustard dressing for a crunchy, antioxidant-rich salad.
Mango Salad
Mix grilled shrimp with mango chunks, red onion, and mixed greens, topped with a spicy lime dressing for a tropical fitness boost.
Tomato Salad
Combine chickpeas with cherry tomatoes, red onion, and parsley, dressed with a simple lemon and olive oil vinaigrette for a fiber and protein-rich meal.
Caprese Salad
Layer fresh tomatoes, mozzarella, basil leaves, and avocado slices, drizzled with olive oil and balsamic glaze for a healthy, flavorful salad.