Infuse Color and Flavor into Your Summer Meals with These Salad Recipes

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Mediterranean Quinoa

Combine cooked quinoa, cherry tomatoes, cucumbers, red onions, Kalamata olives, and feta cheese. Dress with olive oil, lemon juice, oregano, and salt for a hearty and colorful dish.

Tropical Fruit Salad

Mix mango, pineapple, kiwi, and strawberries. Add a splash of lime juice and a sprinkle of mint for a refreshing, sweet-tart flavor that's perfect for hot days.

Grilled Peach salad

Toss grilled peach slices with arugula, goat cheese, and toasted almonds. Drizzle with balsamic glaze for a delightful mix of sweet, tangy, and peppery flavors.

Rainbow Veggie Salad

Chop red bell peppers, carrots, yellow tomatoes, spinach, and purple cabbage. Dress with a light vinaigrette made from olive oil, vinegar, Dijon mustard, and honey for a nutrient-packed, colorful dish.

Watermelon and Feta Salad

Combine watermelon cubes with crumbled feta cheese and fresh basil leaves. Add a dash of balsamic vinegar and olive oil for a sweet and savory combination.

Avocado and Corn Salad

Mix fresh corn kernels, diced avocado, cherry tomatoes, red onions, and cilantro. Dress with lime juice and olive oil for a creamy, zesty summer salad.

Caprese Salad

Layer slices of ripe tomatoes, fresh mozzarella, and basil leaves. Drizzle with olive oil and balsamic reduction, and sprinkle with salt and pepper for a classic, simple salad.

Asian Slaw

Shred cabbage, carrots, and bell peppers. Toss with a dressing made from rice vinegar, soy sauce, sesame oil, and a touch of honey for a crunchy, tangy salad.

Strawberry Spinach Salad

Combine fresh spinach leaves with sliced strawberries, crumbled feta, and candied pecans. Dress with a balsamic vinaigrette for a sweet and savory flavor.

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