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Nutritious Summer Apple Pie Recipes

Nutritious

Summer apple pies can be both delicious and nutritious, offering a delightful twist on a classic dessert.

Right Apples

Select crisp and tart varieties like Granny Smith or Honeycrisp for a perfect balance of sweetness and tanginess in your pie filling.

Grain Crust

Use whole wheat or oat flour for the pie crust to add fiber and nutrients. These healthier alternatives complement the sweetness of the apples.

Sugar Content

Cut down on refined sugars by using natural sweeteners like honey or maple syrup. This enhances the pie's flavor without compromising on health.

Nutritious

Enhance your pie's nutritional profile by adding nuts or seeds to the filling for extra crunch and healthy fats.

Adding Spices

Cinnamon, nutmeg, and cloves not only add warmth and depth to your pie but also offer antioxidant benefits.

Serving

Pair your apple pie with a dollop of Greek yogurt or a scoop of low-fat vanilla ice cream for a satisfying yet nutritious dessert.

Portion Control

Enjoying a moderate slice of apple pie helps maintain balance in your diet while satisfying your sweet tooth.

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